"Awareness precedes change. Before you can change something in your life, you must first become aware of it and being to really pay attention to it. You must build some awareness around it. You will never be able to eliminate a weakness you don't even know about." -Robin Sharma's personal greatness
Today is day 10 in a row that I have been attending the Bikram yoga studio in Mardaloop. I have never felt more positive about myself. My allergic reactions in class have nearly diminished completely and I am no longer getting hive breakouts at home, at all! Its so amazing to me that on my first, second, and third classes the skin all over my face would get blotchy and red all over, itching when I got home, and now my skin just sweats like crazy but no botchiness anymore. I beleive it was my body detoxifying. In my opinion, with all the medication I had been taking and the lack of physical activity in my life, my body was most likely very toxic. Another great thing about hot yoga is the fact that you consume so much more water, and water is vital for human existance. Water not only cleanses the inside of your body and replenishes you, but eventually begins to be sweated out of your body and thus creates more soft, clearer skin, and less salt sweated out through your pores. Guys and Gals I cannot even begin to tell you how much yoga has transformed my life in 10 days. Now imagine a person keeps this up their entire lifetime? COME ON there is NO way this can be bad. Once again, happy Saturday! Spread positive thoughts and smile at a stranger today. You never know whose day you might make just by being happy:)
Love
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